Keith Adams is Laughter Aspirations. Based in Carlisle he works mostly in the North of England and the borders facilitating Laughter Yoga based workshops for business, public bodies and charities. Clients include The Environment Agency, County Durham & Darlington NHS, Stroke Associations, Hospices, a Woman’s Refuge, Housing Associations, and Proctor & Gamble.
How can Laughter Yoga help business owners and their staff? By getting owners and staff to laugh without jokes and comedy. Running a business has many challenges in today’s competitive world. This sometimes leads to worry, stress and tension. Even highly talented people find it difficult to perform when stressed. Laughter Yoga releases endorphins. You feel good and your mood changes within minutes. And if you are not stressed, it is still good for you. Laughter acts as an aerobic exercise, unleashes inhibitions, breaks down barriers and generates better communication and team building as well as relaxing the whole body and reducing stress and tension.
If Carlisle Ambassador Members would like to like to let off steam with an hours laughter, improvised comedy and mindfulness, please get in touch. Perhaps we can set up a Carlisle Ambassador Laughter Club. It would be run on a non-profit basis. Donations would go to Carlisle Cash for Kids.
Business Email Address: